12.2 km | 01:09:14 | 05:39/km日期: 2018-06-03 17:05 - 平均心率: 155 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'11" / 05'02" / 05'22" / 05'20" / 05'04" / 06'31" / 05'18" / 04'45" / 06'19" / 05'12" / 05'13" / 07'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'26") | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'22" (+00'38") | 1000 / 3000 |
| 4 | | 05'19" (+00'35") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+01'47") | 1000 / 6000 |
| 7 | | 05'18" (+00'34") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 06'19" (+01'35") | 1000 / 9000 |
| 10 | | 05'12" (+00'28") | 1000 / 10000 |
| 11 | | 05'12" (+00'28") | 1000 / 11000 |
| 12 | | 07'30" (+02'46") | 1000 / 12000 |
| 13 | | 05'52" (+01'08") | 248 / 12248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
119.71 km 
MIZUNO WAVE EMPEROR 累積 :
536.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'02" | 00:11'13" |
| 3 | 05'22" | 00:16'35" |
| 4 | 05'20" | 00:21'55" |
| 5 | 05'04" | 00:26'59" |
| 6 | 06'31" | 00:33'30" |
| 7 | 05'18" | 00:38'48" |
| 8 | 04'45" | 00:43'33" |
| 9 | 06'19" | 00:49'52" |
| 10 | 05'12" | 00:55'04" |
| 11 | 05'13" | 01:00'17" |
| 12 | 07'30" | 01:07'47" |
| 12.2 | 05'53" | 01:09'15" |
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