40.7 km | 10:48:20 | 15:56/km日期: 2018-06-02 06:20 - 總爬升: 1854 m - 踏頻: 77055 - 卡路里: 2081 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 13'07" / 20'01" / 16'41" / 26'35" / 15'55" / 21'07" / 18'25" / 22'43" / 11'55" / 14'38" / 24'41" / 11'03" / 10'22" / 12'40" / 25'40" / 14'24" / 10'56" / 18'51" / 34'54" / 23'26" / 23'52" / 13'17" / 32'27" / 21'19" / 16'03" / 13'19" / 18'56" / 06'17" / 06'28" / 10'14" / 15'08" / 08'22" / 05'48" / 08'52" / 09'31" / 17'20" / 08'10" / 14'22" / 16'38" / 09'39" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'05" (+07'18") | 1000 / 1000 |
2 | | 20'01" (+14'14") | 1000 / 2000 |
3 | | 16'40" (+10'53") | 1000 / 3000 |
4 | | 26'34" (+20'47") | 1000 / 4000 |
5 | | 15'55" (+10'08") | 1000 / 5000 |
6 | | 21'06" (+15'19") | 1000 / 6000 |
7 | | 18'24" (+12'37") | 1000 / 7000 |
8 | | 22'43" (+16'56") | 1000 / 8000 |
9 | | 11'54" (+06'07") | 1000 / 9000 |
10 | | 14'38" (+08'51") | 1000 / 10000 |
11 | | 24'40" (+18'53") | 1000 / 11000 |
12 | | 11'03" (+05'16") | 1000 / 12000 |
13 | | 10'21" (+04'34") | 1000 / 13000 |
14 | | 12'40" (+06'53") | 1000 / 14000 |
15 | | 25'39" (+19'52") | 1000 / 15000 |
16 | | 14'23" (+08'36") | 1000 / 16000 |
17 | | 10'56" (+05'09") | 1000 / 17000 |
18 | | 18'50" (+13'03") | 1000 / 18000 |
19 | | 34'53" (+29'06") | 1000 / 19000 |
20 | | 23'26" (+17'39") | 1000 / 20000 |
21 | | 23'51" (+18'04") | 1000 / 21000 |
22 | | 13'17" (+07'30") | 1000 / 22000 |
23 | | 32'26" (+26'39") | 1000 / 23000 |
24 | | 17'53" (+12'06") | 1000 / 24000 |
25 | | 16'03" (+10'16") | 1000 / 25000 |
26 | | 13'18" (+07'31") | 1000 / 26000 |
27 | | 18'55" (+13'08") | 1000 / 27000 |
28 | | 06'17" (+00'30") | 1000 / 28000 |
29 | | 06'27" (+00'40") | 1000 / 29000 |
30 | | 10'14" (+04'27") | 1000 / 30000 |
31 | | 15'17" (+09'30") | 80 / 30080 |
32 | | 14'22" (+08'35") | 1000 / 31080 |
33 | | 08'10" (+02'23") | 1000 / 32080 |
34 | | 05'47" | 1000 / 33080 |
35 | | 08'50" (+03'03") | 1000 / 34080 |
36 | | 09'40" (+03'53") | 1000 / 35080 |
37 | | 17'21" (+11'34") | 1000 / 36080 |
38 | | 08'10" (+02'23") | 1000 / 37080 |
39 | | 19'55" (+14'08") | 1000 / 38080 |
40 | | 11'22" (+05'35") | 1000 / 39080 |
41 | | 09'34" (+03'47") | 1000 / 40080 |
42 | | 11'40" (+05'53") | 602 / 40682 |
6月累積里程 : 75.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'07" | 00:13'07" |
2 | 20'01" | 00:33'08" |
3 | 16'41" | 00:49'49" |
4 | 26'35" | 01:16'24" |
5 | 15'55" | 01:32'19" |
6 | 21'07" | 01:53'26" |
7 | 18'25" | 02:11'51" |
8 | 22'43" | 02:34'34" |
9 | 11'55" | 02:46'29" |
10 | 14'38" | 03:01'07" |
11 | 24'41" | 03:25'48" |
12 | 11'03" | 03:36'51" |
13 | 10'22" | 03:47'13" |
14 | 12'40" | 03:59'53" |
15 | 25'40" | 04:25'33" |
16 | 14'24" | 04:39'57" |
17 | 10'56" | 04:50'53" |
18 | 18'51" | 05:09'44" |
19 | 34'54" | 05:44'38" |
20 | 23'26" | 06:08'04" |
21 | 23'52" | 06:31'56" |
22 | 13'17" | 06:45'13" |
23 | 32'27" | 07:17'40" |
24 | 21'19" | 07:38'59" |
25 | 16'03" | 07:55'02" |
26 | 13'19" | 08:08'21" |
27 | 18'56" | 08:27'17" |
28 | 06'17" | 08:33'34" |
29 | 06'28" | 08:40'02" |
30 | 10'14" | 08:50'16" |
31 | 15'08" | 09:05'24" |
32 | 08'22" | 09:13'46" |
33 | 05'48" | 09:19'34" |
34 | 08'52" | 09:28'26" |
35 | 09'31" | 09:37'57" |
36 | 17'20" | 09:55'17" |
37 | 08'10" | 10:03'27" |
38 | 14'22" | 10:17'49" |
39 | 16'38" | 10:34'27" |
40 | 09'39" | 10:44'06" |
40.7 | 11'15" | 10:51'47" |