13.3 km | 01:21:26 | 06:08/km日期: 2018-06-03 06:50 - 總爬升: 286 m - 平均心率: 149 - 卡路里: 736 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'40" / 05'41" / 06'38" / 05'48" / 05'58" / 05'26" / 08'44" / 05'31" / 05'06" / 05'59" / 07'46" / 05'49" / 05'04" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'22") | 1000 / 2000 |
| 3 | | 06'38" (+01'19") | 1000 / 3000 |
| 4 | | 05'47" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'39") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 593 / 6593 |
| 8 | | 08'46" (+03'27") | 1000 / 7593 |
| 9 | | 05'19" | 1000 / 8593 |
| 10 | | 05'27" (+00'08") | 1000 / 9593 |
| 11 | | 05'54" (+00'35") | 1000 / 10593 |
| 12 | | 07'54" (+02'35") | 1000 / 11593 |
| 13 | | 05'25" (+00'06") | 1000 / 12593 |
| 14 | | 04'53" | 666 / 13260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 100.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'41" | 00:12'21" |
| 3 | 06'38" | 00:18'59" |
| 4 | 05'48" | 00:24'47" |
| 5 | 05'58" | 00:30'45" |
| 6 | 05'26" | 00:36'11" |
| 7 | 08'44" | 00:44'55" |
| 8 | 05'31" | 00:50'26" |
| 9 | 05'06" | 00:55'32" |
| 10 | 05'59" | 01:01'31" |
| 11 | 07'46" | 01:09'17" |
| 12 | 05'49" | 01:15'06" |
| 13 | 05'04" | 01:20'10" |
| 13.3 | 04'55" | 01:21'27" |
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