10.0 km | 00:55:51 | 05:34/km日期: 2018-06-04 20:54 - 卡路里: 611 Cal - 平均步頻: 170
Pace: 06'10" / 05'18" / 05'31" / 05'28" / 05'10" / 05'32" / 05'30" / 05'46" / 05'58" / 05'27" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'00") | 1000 / 1000 |
2 | | 05'17" (+00'08") | 1000 / 2000 |
3 | | 05'31" (+00'22") | 1000 / 3000 |
4 | | 05'28" (+00'19") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'31" (+00'22") | 1000 / 6000 |
7 | | 05'30" (+00'21") | 1000 / 7000 |
8 | | 05'46" (+00'37") | 1000 / 8000 |
9 | | 05'56" (+00'47") | 1000 / 9000 |
10 | | 05'27" (+00'18") | 1000 / 10000 |
11 | | 06'22" (+01'13") | 7 / 10007 |
6月累積里程 :
122.05 km MIZUNO Wave Hitogami 2 累積 :
1000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'18" | 00:11'28" |
3 | 05'31" | 00:16'59" |
4 | 05'28" | 00:22'27" |
5 | 05'10" | 00:27'37" |
6 | 05'32" | 00:33'09" |
7 | 05'30" | 00:38'39" |
8 | 05'46" | 00:44'25" |
9 | 05'58" | 00:50'23" |
10 | 05'27" | 00:55'50" |
10.0 | 04'12" | 00:55'52" |