14.9 km | 01:56:55 | 07:51/km日期: 2018-06-02 05:35 - 總爬升: 449 m - 地點: 大肚藍色公路 - 天氣: 涼 - 平均心率: 131 - 卡路里: 761 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 08'41" / 08'23" / 07'44" / 07'52" / 06'54" / 06'55" / 07'02" / 07'57" / 09'11" / 08'10" / 09'19" / 07'40" / 07'26" / 07'18" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'47") | 1000 / 1000 |
| 2 | | 08'23" (+01'30") | 1000 / 2000 |
| 3 | | 07'43" (+00'50") | 1000 / 3000 |
| 4 | | 07'52" (+00'59") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 06'54" (+00'01") | 1000 / 6000 |
| 7 | | 07'02" (+00'09") | 1000 / 7000 |
| 8 | | 07'57" (+01'04") | 1000 / 8000 |
| 9 | | 09'10" (+02'17") | 1000 / 9000 |
| 10 | | 08'10" (+01'17") | 1000 / 10000 |
| 11 | | 09'18" (+02'25") | 1000 / 11000 |
| 12 | | 07'36" (+00'43") | 1000 / 12000 |
| 13 | | 07'29" (+00'36") | 1000 / 13000 |
| 14 | | 07'17" (+00'24") | 1000 / 14000 |
| 15 | | 07'17" (+00'24") | 874 / 14874 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 :
207.38 km 
Mizuno Rider20_黑 累積 :
767.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'23" | 00:17'04" |
| 3 | 07'44" | 00:24'48" |
| 4 | 07'52" | 00:32'40" |
| 5 | 06'54" | 00:39'34" |
| 6 | 06'55" | 00:46'29" |
| 7 | 07'02" | 00:53'31" |
| 8 | 07'57" | 01:01'28" |
| 9 | 09'11" | 01:10'39" |
| 10 | 08'10" | 01:18'49" |
| 11 | 09'19" | 01:28'08" |
| 12 | 07'40" | 01:35'48" |
| 13 | 07'26" | 01:43'14" |
| 14 | 07'18" | 01:50'32" |
| 14.9 | 07'17" | 01:56'55" |
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