10.2 km | 01:07:04 | 06:35/km日期: 2018-06-02 19:13 - 總爬升: 182 m - 平均心率: 160 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'30" / 06'29" / 06'46" / 06'23" / 06'42" / 15'52" / 06'48" / 06'30" / 06'35" / 06'31" / 69'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'20") | 400 / 400 |
| 2 | | 06'21" (+00'02") | 400 / 800 |
| 3 | | 06'21" (+00'02") | 400 / 1200 |
| 4 | | 06'24" (+00'05") | 400 / 1600 |
| 5 | | 06'40" (+00'21") | 400 / 2000 |
| 6 | | 06'28" (+00'09") | 400 / 2400 |
| 7 | | 06'39" (+00'20") | 400 / 2800 |
| 8 | | 06'37" (+00'18") | 400 / 3199 |
| 9 | | 06'19" | 400 / 3599 |
| 10 | | 06'44" (+00'25") | 400 / 3999 |
| 11 | | 06'44" (+00'25") | 400 / 4399 |
| 12 | | 06'22" (+00'03") | 400 / 4800 |
| 13 | | 06'51" (+00'32") | 400 / 5200 |
| 14 | | 06'47" (+00'28") | 400 / 5600 |
| 15 | | 06'42" (+00'23") | 400 / 6000 |
| 16 | | 06'38" (+00'19") | 400 / 6400 |
| 17 | | 06'48" (+00'29") | 400 / 6800 |
| 18 | | 06'33" (+00'14") | 400 / 7200 |
| 19 | | 06'29" (+00'10") | 400 / 7600 |
| 20 | | 06'45" (+00'26") | 400 / 8000 |
| 21 | | 06'33" (+00'14") | 400 / 8400 |
| 22 | | 06'34" (+00'15") | 400 / 8800 |
| 23 | | 06'40" (+00'21") | 400 / 9200 |
| 24 | | 06'22" (+00'03") | 400 / 9600 |
| 25 | | 06'33" (+00'14") | 400 / 10000 |
| 26 | | 06'48" (+00'29") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
125.17 km 
MIZUNO WAVE RIDER 21 累積 :
437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 06'46" | 00:19'45" |
| 4 | 06'23" | 00:26'08" |
| 5 | 06'42" | 00:32'50" |
| 6 | 15'52" | 00:48'42" |
| 7 | 06'48" | 00:55'30" |
| 8 | 06'30" | 01:02'00" |
| 9 | 06'35" | 01:08'35" |
| 10 | 06'31" | 01:15'06" |
| 10.2 | 69'53" | 01:26'55" |
展開計圈分析
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