13.9 km | 01:17:05 | 05:32/km日期: 2018-06-01 17:43 - 地點: 河堤 - 天氣: 還好 - 卡路里: 751 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'41" / 05'34" / 05'41" / 05'40" / 05'37" / 05'51" / 05'38" / 05'32" / 05'32" / 05'25" / 05'27" / 05'34" / 05'16" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'25") | 1000 / 1000 |
2 | | 05'34" (+00'19") | 1000 / 2000 |
3 | | 05'40" (+00'25") | 1000 / 3000 |
4 | | 05'39" (+00'24") | 1000 / 4000 |
5 | | 05'37" (+00'22") | 1000 / 5000 |
6 | | 05'51" (+00'36") | 1000 / 6000 |
7 | | 05'37" (+00'22") | 1000 / 7000 |
8 | | 05'32" (+00'17") | 1000 / 8000 |
9 | | 05'31" (+00'16") | 1000 / 9000 |
10 | | 05'24" (+00'09") | 1000 / 10000 |
11 | | 05'27" (+00'12") | 1000 / 11000 |
12 | | 05'33" (+00'18") | 1000 / 12000 |
13 | | 05'15" | 1000 / 13000 |
14 | | 05'07" | 905 / 13905 |
6月累積里程 :
363.06 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'34" | 00:11'15" |
3 | 05'41" | 00:16'56" |
4 | 05'40" | 00:22'36" |
5 | 05'37" | 00:28'13" |
6 | 05'51" | 00:34'04" |
7 | 05'38" | 00:39'42" |
8 | 05'32" | 00:45'14" |
9 | 05'32" | 00:50'46" |
10 | 05'25" | 00:56'11" |
11 | 05'27" | 01:01'38" |
12 | 05'34" | 01:07'12" |
13 | 05'16" | 01:12'28" |
13.9 | 05'06" | 01:17'06" |