12.6 km | 00:59:09 | 04:42/km日期: 2014-02-22 22:22 - 卡路里: 1042 Cal - 溫度: 17°C - 濕度: 80%
Pace: 04'26" / 04'37" / 04'32" / 04'35" / 04'38" / 04'42" / 04'40" / 04'42" / 04'44" / 04'50" / 04'45" / 04'51" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 1011 / 1011 |
| 2 | | 04'37" (+00'12") | 1004 / 2016 |
| 3 | | 04'31" (+00'06") | 1000 / 3016 |
| 4 | | 04'34" (+00'09") | 1020 / 4036 |
| 5 | | 04'38" (+00'13") | 1005 / 5042 |
| 6 | | 04'40" (+00'15") | 1003 / 6045 |
| 7 | | 04'40" (+00'15") | 1004 / 7049 |
| 8 | | 04'41" (+00'16") | 1002 / 8052 |
| 9 | | 04'46" (+00'21") | 1013 / 9065 |
| 10 | | 04'48" (+00'23") | 999 / 10064 |
| 11 | | 04'44" (+00'19") | 1014 / 11078 |
| 12 | | 04'50" (+00'25") | 1011 / 12090 |
| 13 | | 04'43" (+00'18") | 574 / 12665 |
2月累積里程 : 50.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'37" | 00:09'03" |
| 3 | 04'32" | 00:13'35" |
| 4 | 04'35" | 00:18'10" |
| 5 | 04'38" | 00:22'48" |
| 6 | 04'42" | 00:27'30" |
| 7 | 04'40" | 00:32'10" |
| 8 | 04'42" | 00:36'52" |
| 9 | 04'44" | 00:41'36" |
| 10 | 04'50" | 00:46'26" |
| 11 | 04'45" | 00:51'11" |
| 12 | 04'51" | 00:56'02" |
| 12.6 | 05'29" | 00:59'09" |
展開計圈分析
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