10.3 km | 01:03:32 | 06:11/km日期: 2018-05-29 18:13 - 平均心率: 168 - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'49" / 06'30" / 06'15" / 06'04" / 06'15" / 06'12" / 06'17" / 05'58" / 05'52" / 05'51" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'58") | 1000 / 1000 |
| 2 | | 06'29" (+00'39") | 1000 / 2000 |
| 3 | | 06'15" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'02") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'33" | 269 / 10269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 153.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'30" | 00:13'19" |
| 3 | 06'15" | 00:19'34" |
| 4 | 06'04" | 00:25'38" |
| 5 | 06'15" | 00:31'53" |
| 6 | 06'12" | 00:38'05" |
| 7 | 06'17" | 00:44'22" |
| 8 | 05'58" | 00:50'20" |
| 9 | 05'52" | 00:56'12" |
| 10 | 05'51" | 01:02'03" |
| 10.3 | 05'33" | 01:03'33" |
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