15.5 km | 01:38:53 | 06:22/km日期: 2018-05-28 18:19 - 地點: 姜子寮 - 天氣: 熱 - 卡路里: 837 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'13" / 06'05" / 05'53" / 05'41" / 05'14" / 05'35" / 06'16" / 06'35" / 06'31" / 06'53" / 06'56" / 06'53" / 07'07" / 06'49" / 06'54" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'58") | 1000 / 1000 |
| 2 | | 06'04" (+00'50") | 1000 / 2000 |
| 3 | | 05'53" (+00'39") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 06'16" (+01'02") | 1000 / 7000 |
| 8 | | 06'34" (+01'20") | 1000 / 8000 |
| 9 | | 06'31" (+01'17") | 1000 / 9000 |
| 10 | | 06'52" (+01'38") | 1000 / 10000 |
| 11 | | 06'55" (+01'41") | 1000 / 11000 |
| 12 | | 06'53" (+01'39") | 1000 / 12000 |
| 13 | | 07'06" (+01'52") | 1000 / 13000 |
| 14 | | 06'48" (+01'34") | 1000 / 14000 |
| 15 | | 06'54" (+01'40") | 1000 / 15000 |
| 16 | | 06'34" (+01'20") | 501 / 15501 |
5月累積里程 :
305.74 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'41" | 00:23'52" |
| 5 | 05'14" | 00:29'06" |
| 6 | 05'35" | 00:34'41" |
| 7 | 06'16" | 00:40'57" |
| 8 | 06'35" | 00:47'32" |
| 9 | 06'31" | 00:54'03" |
| 10 | 06'53" | 01:00'56" |
| 11 | 06'56" | 01:07'52" |
| 12 | 06'53" | 01:14'45" |
| 13 | 07'07" | 01:21'52" |
| 14 | 06'49" | 01:28'41" |
| 15 | 06'54" | 01:35'35" |
| 15.5 | 06'34" | 01:38'53" |
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