15.5 km | 01:48:04 | 06:57/km日期: 2018-05-27 05:11 - 平均心率: 110 - 卡路里: 649 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'52" / 06'30" / 06'15" / 06'13" / 06'14" / 05'50" / 06'08" / 07'22" / 07'37" / 06'48" / 10'23" / 06'54" / 09'09" / 06'16" / 06'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'01") | 1000 / 1000 |
| 2 | | 06'30" (+00'40") | 1000 / 2000 |
| 3 | | 06'15" (+00'25") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 06'08" (+00'18") | 1000 / 7000 |
| 8 | | 07'22" (+01'32") | 1000 / 8000 |
| 9 | | 07'36" (+01'46") | 1000 / 9000 |
| 10 | | 06'47" (+00'57") | 1000 / 10000 |
| 11 | | 10'23" (+04'33") | 1000 / 11000 |
| 12 | | 06'54" (+01'04") | 1000 / 12000 |
| 13 | | 09'09" (+03'19") | 1000 / 13000 |
| 14 | | 06'15" (+00'25") | 1000 / 14000 |
| 15 | | 06'17" (+00'27") | 1000 / 15000 |
| 16 | | 06'02" (+00'12") | 539 / 15539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 304.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'30" | 00:13'22" |
| 3 | 06'15" | 00:19'37" |
| 4 | 06'13" | 00:25'50" |
| 5 | 06'14" | 00:32'04" |
| 6 | 05'50" | 00:37'54" |
| 7 | 06'08" | 00:44'02" |
| 8 | 07'22" | 00:51'24" |
| 9 | 07'37" | 00:59'01" |
| 10 | 06'48" | 01:05'49" |
| 11 | 10'23" | 01:16'12" |
| 12 | 06'54" | 01:23'06" |
| 13 | 09'09" | 01:32'15" |
| 14 | 06'16" | 01:38'31" |
| 15 | 06'18" | 01:44'49" |
| 15.5 | 06'03" | 01:48'05" |
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