10.3 km | 01:03:07 | 06:07/km日期: 2018-05-24 04:47 - 平均心率: 155 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'41" / 06'41" / 06'10" / 06'03" / 06'29" / 05'49" / 05'47" / 05'46" / 05'29" / 05'26" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'19") | 1000 / 1000 |
| 2 | | 06'40" (+01'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'45") | 1000 / 3000 |
| 4 | | 06'02" (+00'37") | 1000 / 4000 |
| 5 | | 06'28" (+01'03") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 05'47" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'20") | 1000 / 8000 |
| 9 | | 05'28" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'46" (+00'21") | 299 / 10299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 209.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'41" | 00:14'22" |
| 3 | 06'10" | 00:20'32" |
| 4 | 06'03" | 00:26'35" |
| 5 | 06'29" | 00:33'04" |
| 6 | 05'49" | 00:38'53" |
| 7 | 05'47" | 00:44'40" |
| 8 | 05'46" | 00:50'26" |
| 9 | 05'29" | 00:55'55" |
| 10 | 05'26" | 01:01'21" |
| 10.3 | 05'46" | 01:03'05" |
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