10.1 km | 00:50:47 | 05:01/km日期: 2018-05-16 05:54 - 平均心率: 146 - 卡路里: 733 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'18" / 04'59" / 05'03" / 05'13" / 05'07" / 05'07" / 05'05" / 04'59" / 04'52" / 04'39" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'40") | 1000 / 1000 |
| 2 | | 04'59" (+00'21") | 1000 / 2000 |
| 3 | | 05'03" (+00'25") | 1000 / 3000 |
| 4 | | 05'12" (+00'34") | 1000 / 4000 |
| 5 | | 05'07" (+00'29") | 1000 / 5000 |
| 6 | | 05'06" (+00'28") | 1000 / 6000 |
| 7 | | 05'04" (+00'26") | 1000 / 7000 |
| 8 | | 04'58" (+00'20") | 1000 / 8000 |
| 9 | | 04'52" (+00'14") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 03'44" | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 160.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 05'03" | 00:15'20" |
| 4 | 05'13" | 00:20'33" |
| 5 | 05'07" | 00:25'40" |
| 6 | 05'07" | 00:30'47" |
| 7 | 05'05" | 00:35'52" |
| 8 | 04'59" | 00:40'51" |
| 9 | 04'52" | 00:45'43" |
| 10 | 04'39" | 00:50'22" |
| 10.1 | 03'41" | 00:50'47" |
展開計圈分析
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