10.0 km | 00:57:48 | 05:46/km日期: 2018-05-12 05:59 - 總爬升: 186 m - 卡路里: 10 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 05'59" / 05'38" / 05'50" / 05'57" / 05'43" / 05'39" / 05'50" / 05'55" / 05'39" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 1000 / 1000 |
2 | | 05'38" (+00'02") | 1000 / 2000 |
3 | | 05'49" (+00'13") | 1000 / 3000 |
4 | | 05'57" (+00'21") | 1000 / 4000 |
5 | | 05'42" (+00'06") | 1000 / 5000 |
6 | | 05'38" (+00'02") | 1000 / 6000 |
7 | | 05'50" (+00'14") | 1000 / 7000 |
8 | | 05'54" (+00'18") | 1000 / 8000 |
9 | | 05'39" (+00'03") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 04'41" | 3 / 10003 |
5月累積里程 : 140.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'50" | 00:17'27" |
4 | 05'57" | 00:23'24" |
5 | 05'43" | 00:29'07" |
6 | 05'39" | 00:34'46" |
7 | 05'50" | 00:40'36" |
8 | 05'55" | 00:46'31" |
9 | 05'39" | 00:52'10" |
10 | 05'37" | 00:57'47" |
10.0 | 04'50" | 00:57'48" |