6.5 km | 00:30:09 | 04:37/km日期: 2018-05-07 21:46 - 卡路里: 467 Cal - 平均步頻: 172
Pace: 04'53" / 04'29" / 04'27" / 05'03" / 04'50" / 04'35" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'25") | 1000 / 1000 |
| 2 | | 04'28" (+00'01") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 05'02" (+00'35") | 1000 / 4000 |
| 5 | | 04'49" (+00'22") | 1000 / 5000 |
| 6 | | 04'35" (+00'08") | 1000 / 6000 |
| 7 | | 03'40" | 511 / 6511 |
5月累積里程 : 69.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'29" | 00:09'22" |
| 3 | 04'27" | 00:13'49" |
| 4 | 05'03" | 00:18'52" |
| 5 | 04'50" | 00:23'42" |
| 6 | 04'35" | 00:28'17" |
| 6.5 | 03'40" | 00:30'10" |
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