12.4 km | 01:00:27 | 04:51/km日期: 2018-05-07 15:10 - 地點: 三多國小 - 卡路里: 795 Cal - 溫度: 34°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 04'40" / 04'41" / 04'33" / 04'36" / 04'40" / 04'22" / 04'47" / 04'51" / 05'04" / 04'59" / 05'02" / 04'52" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'15") | 989 / 989 |
2 | | 04'37" (+00'14") | 1007 / 1996 |
3 | | 04'36" (+00'13") | 1005 / 3002 |
4 | | 04'35" (+00'12") | 1000 / 4002 |
5 | | 04'39" (+00'16") | 1001 / 5004 |
6 | | 04'23" | 1010 / 6014 |
7 | | 04'44" (+00'21") | 1007 / 7022 |
8 | | 04'52" (+00'29") | 999 / 8022 |
9 | | 05'01" (+00'38") | 1008 / 9030 |
10 | | 04'59" (+00'36") | 996 / 10027 |
11 | | 05'03" (+00'40") | 1014 / 11042 |
12 | | 04'54" (+00'31") | 988 / 12030 |
13 | | 04'58" (+00'35") | 438 / 12469 |
5月累積里程 :
344.55 km ![](images/shoe.png)
adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'41" | 00:09'21" |
3 | 04'33" | 00:13'54" |
4 | 04'36" | 00:18'30" |
5 | 04'40" | 00:23'10" |
6 | 04'22" | 00:27'32" |
7 | 04'47" | 00:32'19" |
8 | 04'51" | 00:37'10" |
9 | 05'04" | 00:42'14" |
10 | 04'59" | 00:47'13" |
11 | 05'02" | 00:52'15" |
12 | 04'52" | 00:57'07" |
12.4 | 05'18" | 00:59'27" |