16.5 km | 01:57:19 | 07:06/km日期: 2018-05-05 05:09 - 總爬升: 326 m - 平均心率: 133 - 卡路里: 1070 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'06" / 06'21" / 06'05" / 05'47" / 05'55" / 05'42" / 07'41" / 09'14" / 09'26" / 07'48" / 08'57" / 05'54" / 07'13" / 07'14" / 08'43" / 05'56" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'26") | 1000 / 1000 |
| 2 | | 06'20" (+00'39") | 1000 / 2000 |
| 3 | | 06'05" (+00'24") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 07'41" (+02'00") | 1000 / 7000 |
| 8 | | 09'14" (+03'33") | 1000 / 8000 |
| 9 | | 09'26" (+03'45") | 1000 / 9000 |
| 10 | | 07'47" (+02'06") | 1000 / 10000 |
| 11 | | 08'55" (+03'14") | 1000 / 11000 |
| 12 | | 05'55" (+00'14") | 1000 / 12000 |
| 13 | | 07'13" (+01'32") | 1000 / 13000 |
| 14 | | 07'13" (+01'32") | 1000 / 14000 |
| 15 | | 08'41" (+03'00") | 1000 / 15000 |
| 16 | | 05'55" (+00'14") | 1000 / 16000 |
| 17 | | 06'26" (+00'45") | 511 / 16511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
203.38 km 
Adidas Boston Boost 5 累積 :
1257.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'21" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 05'47" | 00:24'19" |
| 5 | 05'55" | 00:30'14" |
| 6 | 05'42" | 00:35'56" |
| 7 | 07'41" | 00:43'37" |
| 8 | 09'14" | 00:52'51" |
| 9 | 09'26" | 01:02'17" |
| 10 | 07'48" | 01:10'05" |
| 11 | 08'57" | 01:19'02" |
| 12 | 05'54" | 01:24'56" |
| 13 | 07'13" | 01:32'09" |
| 14 | 07'14" | 01:39'23" |
| 15 | 08'43" | 01:48'06" |
| 16 | 05'56" | 01:54'02" |
| 16.5 | 06'27" | 01:57'20" |
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