10.4 km | 00:50:08 | 04:49/km日期: 2018-05-07 18:01 - 卡路里: 667 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'18" / 04'42" / 05'41" / 05'19" / 04'44" / 04'50" / 04'37" / 04'46" / 04'43" / 04'47" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'37") | 1000 / 1000 |
| 2 | | 04'41" (+00'05") | 1000 / 2000 |
| 3 | | 04'59" (+00'23") | 1000 / 3000 |
| 4 | | 05'19" (+00'43") | 1000 / 4000 |
| 5 | | 04'44" (+00'08") | 1000 / 5000 |
| 6 | | 04'50" (+00'14") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'42" (+00'06") | 1000 / 9000 |
| 10 | | 04'47" (+00'11") | 1000 / 10000 |
| 11 | | 03'51" | 378 / 10378 |
5月累積里程 : 50.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'42" | 00:10'00" |
| 3 | 05'41" | 00:15'41" |
| 4 | 05'19" | 00:21'00" |
| 5 | 04'44" | 00:25'44" |
| 6 | 04'50" | 00:30'34" |
| 7 | 04'37" | 00:35'11" |
| 8 | 04'46" | 00:39'57" |
| 9 | 04'43" | 00:44'40" |
| 10 | 04'47" | 00:49'27" |
| 10.4 | 03'49" | 00:50'54" |
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