15.0 km | 01:28:52 | 05:54/km日期: 2018-05-02 20:34 - 卡路里: 744 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 05'52" / 05'47" / 05'42" / 05'50" / 05'56" / 05'53" / 05'55" / 05'59" / 06'01" / 06'07" / 06'10" / 05'59" / 06'01" / 05'42" / 05'17" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'37") | 1015 / 1015 |
2 | | 05'42" (+00'28") | 998 / 2013 |
3 | | 05'45" (+00'31") | 1003 / 3017 |
4 | | 05'51" (+00'37") | 999 / 4016 |
5 | | 05'52" (+00'38") | 1011 / 5027 |
6 | | 05'53" (+00'39") | 997 / 6025 |
7 | | 05'53" (+00'39") | 1015 / 7041 |
8 | | 05'59" (+00'45") | 1002 / 8044 |
9 | | 06'00" (+00'46") | 996 / 9040 |
10 | | 06'07" (+00'53") | 1004 / 10045 |
11 | | 06'10" (+00'56") | 1011 / 11056 |
12 | | 06'02" (+00'48") | 1006 / 12063 |
13 | | 05'58" (+00'44") | 988 / 13052 |
14 | | 05'41" (+00'27") | 1011 / 14063 |
15 | | 05'14" | 1005 / 15068 |
師父說:今天要跑6分速…………15km………………
5月累積里程 : 226.02 km
Android - samsung SM-G9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'42" | 00:17'21" |
4 | 05'50" | 00:23'11" |
5 | 05'56" | 00:29'07" |
6 | 05'53" | 00:35'00" |
7 | 05'55" | 00:40'55" |
8 | 05'59" | 00:46'54" |
9 | 06'01" | 00:52'55" |
10 | 06'07" | 00:59'02" |
11 | 06'10" | 01:05'12" |
12 | 05'59" | 01:11'11" |
13 | 06'01" | 01:17'12" |
14 | 05'42" | 01:22'54" |
15 | 05'17" | 01:28'11" |
15.0 | 12'05" | 01:28'40" |