12.1 km | 01:14:19 | 06:08/km日期: 2018-05-03 15:35 - 地點: 運動場 - 卡路里: 816 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'13" / 06'32" / 06'16" / 06'04" / 06'09" / 05'56" / 05'54" / 06'18" / 06'03" / 06'09" / 06'11" / 05'49" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'21") | 995 / 995 |
2 | | 06'35" (+00'50") | 1003 / 1998 |
3 | | 06'14" (+00'29") | 999 / 2998 |
4 | | 06'06" (+00'21") | 1007 / 4005 |
5 | | 06'06" (+00'21") | 992 / 4998 |
6 | | 05'59" (+00'14") | 1004 / 6002 |
7 | | 05'52" (+00'07") | 1005 / 7008 |
8 | | 06'18" (+00'33") | 999 / 8007 |
9 | | 06'04" (+00'19") | 996 / 9004 |
10 | | 06'08" (+00'23") | 1000 / 10004 |
11 | | 06'12" (+00'27") | 1012 / 11017 |
12 | | 05'45" | 1006 / 12024 |
13 | | 05'33" | 77 / 12102 |
感冒還沒好,呼吸還是不順,ㄧ樣沒力,勉強撑過10k(///▽///)
5月累積里程 : 164.84 km
Android - HTC HTC_Desire_500 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'32" | 00:12'45" |
3 | 06'16" | 00:19'01" |
4 | 06'04" | 00:25'05" |
5 | 06'09" | 00:31'14" |
6 | 05'56" | 00:37'10" |
7 | 05'54" | 00:43'04" |
8 | 06'18" | 00:49'22" |
9 | 06'03" | 00:55'25" |
10 | 06'09" | 01:01'34" |
11 | 06'11" | 01:07'45" |
12 | 05'49" | 01:13'34" |
12.1 | 05'44" | 01:14'05" |