10.1 km | 01:00:26 | 05:57/km日期: 2018-05-02 19:27 - 平均心率: 154 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'09" / 05'56" / 05'52" / 05'45" / 05'50" / 05'44" / 05'50" / 06'10" / 06'25" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'02") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'24" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+00'15") | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 136.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'45" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 05'44" | 00:35'16" |
| 7 | 05'50" | 00:41'06" |
| 8 | 06'10" | 00:47'16" |
| 9 | 06'25" | 00:53'41" |
| 10 | 05'58" | 00:59'39" |
| 10.1 | 05'55" | 01:00'26" |
展開計圈分析
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