8.4 km | 00:54:51 | 06:31/km日期: 2018-04-22 21:47 - 卡路里: 535 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 61%
Pace: 00'16" / 06'42" / 06'09" / 05'34" / 06'40" / 06'06" / 06'41" / 09'30" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'48") | 1000 / 1000 |
| 2 | | 06'40" (+01'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'25") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'39" (+01'00") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 06'40" (+01'01") | 1000 / 7000 |
| 8 | | 07'04" (+01'25") | 1000 / 8000 |
| 9 | | 06'05" (+00'26") | 405 / 8405 |
4月累積里程 : 38.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'16" | 00:00'16" |
| 2 | 06'42" | 00:06'58" |
| 3 | 06'09" | 00:13'07" |
| 4 | 05'34" | 00:18'41" |
| 5 | 06'40" | 00:25'21" |
| 6 | 06'06" | 00:31'27" |
| 7 | 06'41" | 00:38'08" |
| 8 | 09'30" | 00:47'38" |
| 8.4 | 06'04" | 00:50'06" |
Cyrus Leung 說推
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