6.4 km | 00:47:18 | 07:21/km日期: 2018-04-25 20:37 - 平均心率: 165 - 卡路里: 546 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 05'56" / 06'43" / 06'14" / 06'38" / 08'58" / 10'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'33") | 387 / 387 |
| 2 | | 24'05" (+20'18") | 51 / 438 |
| 3 | | 03'54" (+00'07") | 399 / 837 |
| 4 | | 17'14" (+13'27") | 59 / 896 |
| 5 | | 04'06" (+00'19") | 396 / 1293 |
| 6 | | 24'10" (+20'23") | 43 / 1337 |
| 7 | | 03'49" (+00'02") | 401 / 1738 |
| 8 | | 30'08" (+26'21") | 73 / 1811 |
| 9 | | 04'03" (+00'16") | 403 / 2215 |
| 10 | | 26'58" (+23'11") | 57 / 2272 |
| 11 | | 03'50" (+00'03") | 399 / 2672 |
| 12 | | 20'13" (+16'26") | 53 / 2725 |
| 13 | | 04'08" (+00'21") | 402 / 3128 |
| 14 | | 16'57" (+13'10") | 63 / 3191 |
| 15 | | 03'58" (+00'11") | 391 / 3583 |
| 16 | | 31'43" (+27'56") | 63 / 3646 |
| 17 | | 04'11" (+00'24") | 410 / 4057 |
| 18 | | 28'36" (+24'49") | 41 / 4099 |
| 19 | | 03'50" (+00'03") | 397 / 4497 |
| 20 | | 53'14" (+49'27") | 72 / 4569 |
| 21 | | 03'58" (+00'11") | 405 / 4975 |
| 22 | | 32'14" (+28'27") | 63 / 5038 |
| 23 | | 04'08" (+00'21") | 413 / 5451 |
| 24 | | 23'51" (+20'04") | 46 / 5498 |
| 25 | | 03'52" (+00'05") | 410 / 5909 |
| 26 | | 51'38" (+47'51") | 79 / 5988 |
| 27 | | 03'47" | 407 / 6395 |
| 28 | | 45'22" (+41'35") | 27 / 6423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
108.46 km 
NIKE ZOOM STREAK 6 Black 累積 :
633.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'43" | 00:12'39" |
| 3 | 06'14" | 00:18'53" |
| 4 | 06'38" | 00:25'31" |
| 5 | 08'58" | 00:34'29" |
| 6 | 10'05" | 00:44'34" |
| 6.4 | 06'27" | 00:47'18" |
展開計圈分析
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