10.0 km | 00:53:25 | 05:20/km日期: 2018-04-24 14:50 - 卡路里: 562 Cal - 總步數: 9264 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 05'37" / 05'33" / 05'29" / 05'24" / 05'15" / 05'30" / 05'43" / 04'55" / 04'47" / 04'51" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'49") | 1004 / 1004 | 161 / 110 |
2 | | 05'32" (+00'45") | 1001 / 2006 | 167 / 107 |
3 | | 05'26" (+00'39") | 1006 / 3012 | 171 / 107 |
4 | | 05'24" (+00'37") | 1007 / 4019 | 172 / 107 |
5 | | 05'12" (+00'25") | 1008 / 5028 | 174 / 109 |
6 | | 05'39" (+00'52") | 1002 / 6030 | 172 / 102 |
7 | | 05'38" (+00'51") | 1009 / 7040 | 170 / 103 |
8 | | 04'51" (+00'04") | 1000 / 8041 | 182 / 112 |
9 | | 04'47" | 1009 / 9050 | 183 / 113 |
10 | | 04'48" (+00'01") | 1000 / 10051 | 180 / 115 |
4月累積里程 : 202.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'33" | 00:11'10" |
3 | 05'29" | 00:16'39" |
4 | 05'24" | 00:22'03" |
5 | 05'15" | 00:27'18" |
6 | 05'30" | 00:32'48" |
7 | 05'43" | 00:38'31" |
8 | 04'55" | 00:43'26" |
9 | 04'47" | 00:48'13" |
10 | 04'51" | 00:53'04" |
10.0 | 34'39" | 00:53'25" |