10.1 km | 01:14:14 | 07:19/km日期: 2014-02-04 07:19 - 卡路里: 788 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'43" / 07'05" / 07'06" / 07'19" / 07'24" / 07'38" / 07'32" / 07'13" / 06'59" / 07'23" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'04") | 348 / 348 |
| 2 | | 07'42" (+00'50") | 376 / 724 |
| 3 | | 07'26" (+00'34") | 376 / 1100 |
| 4 | | 07'10" (+00'18") | 376 / 1477 |
| 5 | | 06'56" (+00'04") | 374 / 1851 |
| 6 | | 06'56" (+00'04") | 374 / 2226 |
| 7 | | 07'10" (+00'18") | 373 / 2600 |
| 8 | | 07'03" (+00'11") | 370 / 2971 |
| 9 | | 07'14" (+00'22") | 370 / 3341 |
| 10 | | 07'39" (+00'47") | 379 / 3720 |
| 11 | | 07'05" (+00'13") | 373 / 4094 |
| 12 | | 07'09" (+00'17") | 369 / 4464 |
| 13 | | 07'34" (+00'42") | 369 / 4834 |
| 14 | | 07'38" (+00'46") | 368 / 5203 |
| 15 | | 07'37" (+00'45") | 365 / 5568 |
| 16 | | 07'41" (+00'49") | 359 / 5928 |
| 17 | | 07'22" (+00'30") | 363 / 6292 |
| 18 | | 07'38" (+00'46") | 368 / 6660 |
| 19 | | 07'35" (+00'43") | 366 / 7027 |
| 20 | | 07'14" (+00'22") | 363 / 7391 |
| 21 | | 07'09" (+00'17") | 363 / 7754 |
| 22 | | 07'08" (+00'16") | 356 / 8111 |
| 23 | | 06'56" (+00'04") | 364 / 8476 |
| 24 | | 06'52" | 368 / 8844 |
| 25 | | 07'09" (+00'17") | 363 / 9207 |
| 26 | | 07'35" (+00'43") | 364 / 9572 |
| 27 | | 07'16" (+00'24") | 361 / 9934 |
2月累積里程 :
51.57 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'05" | 00:14'48" |
| 3 | 07'06" | 00:21'54" |
| 4 | 07'19" | 00:29'13" |
| 5 | 07'24" | 00:36'37" |
| 6 | 07'38" | 00:44'15" |
| 7 | 07'32" | 00:51'47" |
| 8 | 07'13" | 00:59'00" |
| 9 | 06'59" | 01:05'59" |
| 10 | 07'23" | 01:13'22" |
| 10.1 | 06'55" | 01:14'14" |
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