12.3 km | 01:11:49 | 05:51/km日期: 2018-04-20 16:08 - 卡路里: 985 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'48" / 05'37" / 05'56" / 05'53" / 05'39" / 05'52" / 05'51" / 05'53" / 06'05" / 05'56" / 10'38" / 05'52" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'10") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'02") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'27") | 1000 / 9000 |
| 10 | | 05'56" (+00'19") | 1000 / 10000 |
| 11 | | 05'44" (+00'07") | 1000 / 11000 |
| 12 | | 05'51" (+00'14") | 1000 / 12000 |
| 13 | | 06'33" (+00'56") | 262 / 12262 |
4月累積里程 : 138.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'56" | 00:17'21" |
| 4 | 05'53" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 05'52" | 00:34'45" |
| 7 | 05'51" | 00:40'36" |
| 8 | 05'53" | 00:46'29" |
| 9 | 06'05" | 00:52'34" |
| 10 | 05'56" | 00:58'30" |
| 11 | 10'38" | 01:09'08" |
| 12 | 05'52" | 01:15'00" |
| 12.3 | 06'31" | 01:16'43" |
展開計圈分析
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