24.4 km | 02:50:47 | 07:00/km日期: 2012-10-25 17:34 - 地點: 河濱 - 天氣: 晴 - 卡路里: 1426 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'06" / 05'50" / 05'50" / 05'52" / 05'44" / 06'38" / 05'45" / 05'30" / 05'29" / 05'44" / 05'46" / 05'54" / 14'03" / 05'51" / 05'33" / 05'19" / 05'29" / 05'36" / 09'51" / 05'23" / 10'51" / 08'51" / 08'29" / 13'26" / 05'15" /
10月累積里程 : 466.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'50" | 00:11'56" |
3 | 05'50" | 00:17'46" |
4 | 05'52" | 00:23'38" |
5 | 05'44" | 00:29'22" |
6 | 06'38" | 00:36'00" |
7 | 05'45" | 00:41'45" |
8 | 05'30" | 00:47'15" |
9 | 05'29" | 00:52'44" |
10 | 05'44" | 00:58'28" |
11 | 05'46" | 01:04'14" |
12 | 05'54" | 01:10'08" |
13 | 14'03" | 01:24'11" |
14 | 05'51" | 01:30'02" |
15 | 05'33" | 01:35'35" |
16 | 05'19" | 01:40'54" |
17 | 05'29" | 01:46'23" |
18 | 05'36" | 01:51'59" |
19 | 09'51" | 02:01'50" |
20 | 05'23" | 02:07'13" |
21 | 10'51" | 02:18'04" |
22 | 08'51" | 02:26'55" |
23 | 08'29" | 02:35'24" |
24 | 13'26" | 02:48'50" |
24.4 | 05'15" | 02:50'47" |