10.7 km | 01:21:14 | 07:34/km日期: 2018-04-18 20:55 - 卡路里: 595 Cal - 平均步頻: 152
Pace: 08'23" / 07'49" / 07'48" / 07'38" / 07'23" / 06'04" / 07'14" / 06'41" / 08'18" / 08'05" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'20") | 1000 / 1000 |
| 2 | | 07'48" (+01'45") | 1000 / 2000 |
| 3 | | 07'48" (+01'45") | 1000 / 3000 |
| 4 | | 07'38" (+01'35") | 1000 / 4000 |
| 5 | | 07'22" (+01'19") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 07'14" (+01'11") | 1000 / 7000 |
| 8 | | 06'40" (+00'37") | 1000 / 8000 |
| 9 | | 08'17" (+02'14") | 1000 / 9000 |
| 10 | | 08'04" (+02'01") | 1000 / 10000 |
| 11 | | 08'07" (+02'04") | 721 / 10721 |
4月累積里程 :
326.71 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20253.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'49" | 00:16'12" |
| 3 | 07'48" | 00:24'00" |
| 4 | 07'38" | 00:31'38" |
| 5 | 07'23" | 00:39'01" |
| 6 | 06'04" | 00:45'05" |
| 7 | 07'14" | 00:52'19" |
| 8 | 06'41" | 00:59'00" |
| 9 | 08'18" | 01:07'18" |
| 10 | 08'05" | 01:15'23" |
| 10.7 | 08'07" | 01:21'15" |
留言 
展開計圈分析
