4.6 km | 00:42:11 | 09:05/km日期: 2018-04-18 18:26 - 卡路里: 214 Cal - 總步數: 3384 - 平均步頻: 80 - 平均步幅: 137 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 08'43" / 07'47" / 07'33" / 09'43" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'28" (+06'16") | 672 / 672 | 107 / 98 |
| 2 | | 03'17" (+00'05") | 218 / 890 | 189 / 160 |
| 3 | | 53'08" (+49'56") | 25 / 915 | 29 / 63 |
| 4 | | 03'23" (+00'11") | 216 / 1132 | 185 / 159 |
| 5 | | 33'20" (+30'08") | 41 / 1173 | 26 / 115 |
| 6 | | 03'16" (+00'04") | 224 / 1398 | 185 / 164 |
| 7 | | 26'51" (+23'39") | 51 / 1449 | 17 / 214 |
| 8 | | 03'12" | 228 / 1677 | 188 / 165 |
| 9 | | 38'25" (+35'13") | 33 / 1711 | 18 / 139 |
| 10 | | 03'24" (+00'12") | 225 / 1936 | 187 / 156 |
| 11 | | 26'07" (+22'55") | 50 / 1987 | 24 / 157 |
| 12 | | 03'17" (+00'05") | 228 / 2215 | 184 / 165 |
| 13 | | 53'13" (+50'01") | 26 / 2241 | 18 / 101 |
| 14 | | 03'25" (+00'13") | 218 / 2460 | 184 / 158 |
| 15 | | 44'06" (+40'54") | 32 / 2493 | 18 / 125 |
| 16 | | 03'37" (+00'25") | 207 / 2700 | 186 / 148 |
| 17 | | 28'56" (+25'44") | 50 / 2750 | 22 / 156 |
| 18 | | 03'31" (+00'19") | 213 / 2963 | 186 / 152 |
| 19 | | 28'20" (+25'08") | 50 / 3013 | 25 / 138 |
| 20 | | 03'31" (+00'19") | 222 / 3236 | 183 / 154 |
| 21 | | 43'37" (+40'25") | 59 / 3295 | 30 / 76 |
| 22 | | 03'24" (+00'12") | 220 / 3516 | 189 / 155 |
| 23 | | 23'50" (+20'38") | 60 / 3576 | 35 / 116 |
| 24 | | 03'23" (+00'11") | 215 / 3792 | 188 / 156 |
| 25 | | 27'19" (+24'07") | 60 / 3853 | 35 / 104 |
| 26 | | 03'25" (+00'13") | 218 / 4071 | 184 / 158 |
| 27 | | 40'46" (+37'34") | 42 / 4113 | 24 / 100 |
| 28 | | 03'29" (+00'17") | 219 / 4333 | 185 / 154 |
| 29 | | 48'58" (+45'46") | 42 / 4375 | 16 / 124 |
| 30 | | 03'21" (+00'09") | 218 / 4593 | 188 / 158 |
| 31 | | 01:01'44" (+58'32") | 44 / 4637 | 25 / 62 |
4月累積里程 :
52.07 km 
ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1128.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'47" | 00:16'30" |
| 3 | 07'33" | 00:24'03" |
| 4 | 09'43" | 00:33'46" |
| 4.6 | 13'10" | 00:42'11" |
展開計圈分析
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