12.0 km | 01:00:27 | 05:02/km日期: 2018-04-08 06:30 - 總爬升: 215 m - 卡路里: 669 Cal - 總步數: 11886 - 平均步頻: 196 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 04'51" / 04'10" / 04'52" / 05'09" / 05'22" / 05'15" / 04'41" / 04'47" / 04'25" / 06'08" / 04'49" / 05'00" / 322'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'42") | 1005 / 1005 | 204 / 101 |
| 2 | | 04'07" | 1008 / 2014 | 209 / 115 |
| 3 | | 04'52" (+00'45") | 1009 / 3023 | 207 / 99 |
| 4 | | 05'05" (+00'58") | 1002 / 4026 | 198 / 99 |
| 5 | | 05'21" (+01'14") | 1000 / 5027 | 204 / 91 |
| 6 | | 05'14" (+01'07") | 1002 / 6030 | 202 / 94 |
| 7 | | 04'39" (+00'32") | 1004 / 7034 | 206 / 103 |
| 8 | | 04'46" (+00'39") | 1001 / 8036 | 204 / 102 |
| 9 | | 04'26" (+00'19") | 1004 / 9041 | 210 / 107 |
| 10 | | 06'07" (+02'00") | 1002 / 10043 | 173 / 94 |
| 11 | | 04'45" (+00'38") | 1011 / 11055 | 206 / 101 |
| 12 | | 05'48" (+01'41") | 1003 / 12058 | 152 / 112 |
4月累積里程 : 257.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'10" | 00:09'01" |
| 3 | 04'52" | 00:13'53" |
| 4 | 05'09" | 00:19'02" |
| 5 | 05'22" | 00:24'24" |
| 6 | 05'15" | 00:29'39" |
| 7 | 04'41" | 00:34'20" |
| 8 | 04'47" | 00:39'07" |
| 9 | 04'25" | 00:43'32" |
| 10 | 06'08" | 00:49'40" |
| 11 | 04'49" | 00:54'29" |
| 12 | 05'00" | 00:59'29" |
| 12.0 | 276'11" | 01:00'27" |
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