5.3 km | 00:38:08 | 07:13/km日期: 2018-03-18 11:26 - 卡路里: 333 Cal - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(35)
Pace: 06'15" / 06'38" / 08'34" / 07'59" / 06'36" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'38" (+00'24") | 1000 / 2000 |
3 | | 08'33" (+02'19") | 1000 / 3000 |
4 | | 07'59" (+01'45") | 1000 / 4000 |
5 | | 06'35" (+00'21") | 1000 / 5000 |
6 | | 07'31" (+01'17") | 281 / 5281 |
3月累積里程 :
39.25 km ![](images/shoe.png)
MERRELL BARE ACCESS 4 累積 :
269.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'38" | 00:12'53" |
3 | 08'34" | 00:21'27" |
4 | 07'59" | 00:29'26" |
5 | 06'36" | 00:36'02" |
5.3 | 07'31" | 00:38'09" |