5.0 km | 00:23:17 | 04:38/km日期: 2018-04-09 18:02 - 卡路里: 286 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 04'47" / 04'47" / 04'44" / 04'40" / 04'17" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'30") | 1000 / 1000 |
2 | | 04'47" (+00'31") | 1000 / 2000 |
3 | | 04'44" (+00'28") | 1000 / 3000 |
4 | | 04'40" (+00'24") | 1000 / 4000 |
5 | | 04'16" | 1000 / 5000 |
6 | | 03'35" | 9 / 5009 |
4月累積里程 : 110.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'47" | 00:09'34" |
3 | 04'44" | 00:14'18" |
4 | 04'40" | 00:18'58" |
5 | 04'17" | 00:23'15" |
5.0 | 03'27" | 00:23'17" |