13.1 km | 01:08:11 | 05:13/km日期: 2018-04-08 06:47 - 平均心率: 142 - 卡路里: 755 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 05'31" / 05'13" / 05'15" / 05'09" / 05'11" / 05'12" / 05'15" / 05'12" / 05'07" / 05'05" / 05'10" / 05'22" / 05'14" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1000 / 1000 |
| 2 | | 05'13" (+00'09") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'11" (+00'07") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'09" (+00'05") | 1000 / 11000 |
| 12 | | 05'22" (+00'18") | 1000 / 12000 |
| 13 | | 05'14" (+00'10") | 1000 / 13000 |
| 14 | | 04'59" | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 355.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'09" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 05'12" | 00:31'31" |
| 7 | 05'15" | 00:36'46" |
| 8 | 05'12" | 00:41'58" |
| 9 | 05'07" | 00:47'05" |
| 10 | 05'05" | 00:52'10" |
| 11 | 05'10" | 00:57'20" |
| 12 | 05'22" | 01:02'42" |
| 13 | 05'14" | 01:07'56" |
| 13.1 | 05'09" | 01:08'12" |
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