21.2 km | 01:37:56 | 04:37/km日期: 2018-04-08 06:02 - 卡路里: 1164 Cal - 總步數: 17182 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 04'38" / 04'18" / 04'22" / 04'25" / 04'40" / 04'23" / 04'26" / 04'39" / 04'18" / 04'15" / 04'28" / 04'56" / 04'30" / 04'36" / 05'45" / 04'36" / 04'39" / 04'59" / 04'44" / 04'41" / 04'39" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'21") | 1009 / 1009 | 167 / 130 |
| 2 | | 04'18" (+00'04") | 1010 / 2019 | 181 / 127 |
| 3 | | 04'16" (+00'02") | 1007 / 3027 | 183 / 127 |
| 4 | | 04'25" (+00'11") | 1010 / 4038 | 182 / 123 |
| 5 | | 04'37" (+00'23") | 1010 / 5049 | 172 / 125 |
| 6 | | 04'21" (+00'07") | 1006 / 6055 | 183 / 124 |
| 7 | | 04'21" (+00'07") | 1004 / 7060 | 183 / 124 |
| 8 | | 04'38" (+00'24") | 1011 / 8072 | 167 / 128 |
| 9 | | 04'14" | 1000 / 9073 | 182 / 129 |
| 10 | | 04'15" (+00'01") | 1008 / 10081 | 183 / 127 |
| 11 | | 04'24" (+00'10") | 1000 / 11082 | 182 / 123 |
| 12 | | 04'56" (+00'42") | 1009 / 12091 | 160 / 126 |
| 13 | | 04'28" (+00'14") | 1004 / 13096 | 183 / 121 |
| 14 | | 04'35" (+00'21") | 1002 / 14098 | 181 / 119 |
| 15 | | 05'44" (+01'30") | 1001 / 15100 | 134 / 129 |
| 16 | | 04'35" (+00'21") | 1002 / 16103 | 182 / 119 |
| 17 | | 04'37" (+00'23") | 1006 / 17109 | 180 / 119 |
| 18 | | 04'56" (+00'42") | 1011 / 18120 | 162 / 124 |
| 19 | | 04'41" (+00'27") | 1007 / 19128 | 180 / 117 |
| 20 | | 04'39" (+00'25") | 1003 / 20132 | 180 / 118 |
| 21 | | 04'36" (+00'22") | 1006 / 21138 | 181 / 119 |
| 22 | | 04'23" (+00'09") | 212 / 21350 | 175 / 129 |
4月累積里程 : 194.95 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'18" | 00:08'56" |
| 3 | 04'22" | 00:13'18" |
| 4 | 04'25" | 00:17'43" |
| 5 | 04'40" | 00:22'23" |
| 6 | 04'23" | 00:26'46" |
| 7 | 04'26" | 00:31'12" |
| 8 | 04'39" | 00:35'51" |
| 9 | 04'18" | 00:40'09" |
| 10 | 04'15" | 00:44'24" |
| 11 | 04'28" | 00:48'52" |
| 12 | 04'56" | 00:53'48" |
| 13 | 04'30" | 00:58'18" |
| 14 | 04'36" | 01:02'54" |
| 15 | 05'45" | 01:08'39" |
| 16 | 04'36" | 01:13'15" |
| 17 | 04'39" | 01:17'54" |
| 18 | 04'59" | 01:22'53" |
| 19 | 04'44" | 01:27'37" |
| 20 | 04'41" | 01:32'18" |
| 21 | 04'39" | 01:36'57" |
| 21.2 | 04'37" | 01:37'56" |
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