10.3 km | 01:00:04 | 05:51/km日期: 2014-01-27 21:27 - 地點: 成大光復操場 - 天氣: 涼爽 - 卡路里: 903 Cal - 溫度: 16°C - 濕度: 85%
Pace: 06'16" / 05'30" / 04'56" / 04'57" / 05'18" / 06'40" / 06'53" / 05'55" / 05'55" / 05'29" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'23") | 1007 / 1007 |
2 | | 05'29" (+00'36") | 1000 / 2008 |
3 | | 04'53" | 1015 / 3023 |
4 | | 04'58" (+00'05") | 1006 / 4030 |
5 | | 05'19" (+00'26") | 1007 / 5037 |
6 | | 06'41" (+01'48") | 1016 / 6053 |
7 | | 06'51" (+01'58") | 1007 / 7061 |
8 | | 05'53" (+01'00") | 1005 / 8067 |
9 | | 05'56" (+01'03") | 1008 / 9076 |
10 | | 05'23" (+00'30") | 1002 / 10078 |
11 | | 06'56" (+02'03") | 271 / 10349 |
1月累積里程 :
201.57 km MIZUNO WAVE PRORUNNER 16 累積 :
1139.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'30" | 00:11'46" |
3 | 04'56" | 00:16'42" |
4 | 04'57" | 00:21'39" |
5 | 05'18" | 00:26'57" |
6 | 06'40" | 00:33'37" |
7 | 06'53" | 00:40'30" |
8 | 05'55" | 00:46'25" |
9 | 05'55" | 00:52'20" |
10 | 05'29" | 00:57'49" |
10.3 | 08'41" | 01:00'04" |