10.0 km | 00:53:15 | 05:18/km日期: 2018-03-29 17:17 - 卡路里: 559 Cal - 總步數: 11244 - 平均步頻: 211 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(30)
Pace: 05'11" / 05'02" / 05'27" / 05'20" / 05'14" / 05'27" / 05'20" / 05'14" / 05'18" / 05'31" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'09") | 1007 / 1007 | 214 / 90 |
2 | | 04'59" | 1009 / 2016 | 215 / 93 |
3 | | 05'24" (+00'25") | 1007 / 3023 | 214 / 86 |
4 | | 05'17" (+00'18") | 1006 / 4030 | 213 / 88 |
5 | | 05'14" (+00'15") | 1006 / 5037 | 211 / 90 |
6 | | 05'24" (+00'25") | 1006 / 6043 | 210 / 87 |
7 | | 05'16" (+00'17") | 1001 / 7045 | 209 / 90 |
8 | | 05'15" (+00'16") | 1005 / 8051 | 209 / 90 |
9 | | 05'15" (+00'16") | 1006 / 9058 | 209 / 90 |
10 | | 05'27" (+00'28") | 1001 / 10059 | 204 / 89 |
3月累積里程 : 197.22 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'02" | 00:10'13" |
3 | 05'27" | 00:15'40" |
4 | 05'20" | 00:21'00" |
5 | 05'14" | 00:26'14" |
6 | 05'27" | 00:31'41" |
7 | 05'20" | 00:37'01" |
8 | 05'14" | 00:42'15" |
9 | 05'18" | 00:47'33" |
10 | 05'31" | 00:53'04" |
10.0 | 06'21" | 00:53'15" |