18.4 km | 01:42:57 | 05:36/km日期: 2018-04-01 05:39 - 卡路里: 1023 Cal - 總步數: 18896 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 04'56" / 04'50" / 04'54" / 04'57" / 04'55" / 04'57" / 05'15" / 05'32" / 05'17" / 05'22" / 05'30" / 05'21" / 05'22" / 05'51" / 05'28" / 07'26" / 06'16" / 07'32" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'05") | 1005 / 1005 | 203 / 99 |
| 2 | | 04'49" | 1003 / 2008 | 208 / 99 |
| 3 | | 04'53" (+00'04") | 1002 / 3010 | 208 / 98 |
| 4 | | 04'56" (+00'07") | 1001 / 4012 | 207 / 97 |
| 5 | | 04'56" (+00'07") | 1005 / 5017 | 206 / 97 |
| 6 | | 04'53" (+00'04") | 1000 / 6018 | 206 / 98 |
| 7 | | 05'14" (+00'25") | 1000 / 7018 | 206 / 92 |
| 8 | | 05'32" (+00'43") | 1008 / 8027 | 181 / 99 |
| 9 | | 05'16" (+00'27") | 1001 / 9028 | 200 / 94 |
| 10 | | 05'18" (+00'29") | 1009 / 10038 | 198 / 94 |
| 11 | | 05'28" (+00'39") | 1005 / 11043 | 182 / 100 |
| 12 | | 05'19" (+00'30") | 1005 / 12048 | 202 / 92 |
| 13 | | 05'21" (+00'32") | 1001 / 13050 | 201 / 92 |
| 14 | | 05'51" (+01'02") | 1005 / 14056 | 175 / 97 |
| 15 | | 05'27" (+00'38") | 1002 / 15058 | 201 / 90 |
| 16 | | 07'30" (+02'41") | 1002 / 16061 | 118 / 111 |
| 17 | | 06'10" (+01'21") | 1006 / 17068 | 174 / 93 |
| 18 | | 07'28" (+02'39") | 1002 / 18070 | 120 / 111 |
| 19 | | 08'58" (+04'09") | 351 / 18421 | 121 / 91 |
4月累積里程 : 257.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'50" | 00:09'46" |
| 3 | 04'54" | 00:14'40" |
| 4 | 04'57" | 00:19'37" |
| 5 | 04'55" | 00:24'32" |
| 6 | 04'57" | 00:29'29" |
| 7 | 05'15" | 00:34'44" |
| 8 | 05'32" | 00:40'16" |
| 9 | 05'17" | 00:45'33" |
| 10 | 05'22" | 00:50'55" |
| 11 | 05'30" | 00:56'25" |
| 12 | 05'21" | 01:01'46" |
| 13 | 05'22" | 01:07'08" |
| 14 | 05'51" | 01:12'59" |
| 15 | 05'28" | 01:18'27" |
| 16 | 07'26" | 01:25'53" |
| 17 | 06'16" | 01:32'09" |
| 18 | 07'32" | 01:39'41" |
| 18.4 | 09'18" | 01:42'57" |
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