30.5 km | 03:19:53 | 06:33/km日期: 2014-01-31 06:33 - 總爬升: 998 m - 地點: 劍風劍 - 卡路里: 1837 Cal - 溫度: 17°C - 濕度: 81%
Pace: 04'39" / 04'12" / 03'50" / 04'37" / 03'04" / 03'24" / 03'09" / 04'06" / 03'22" / 03'43" / 03'53" / 03'24" / 03'46" / 04'24" / 04'59" / 04'22" / 04'16" / 06'10" / 04'55" / 06'39" / 06'45" / 06'08" / 14'30" / 04'01" / 03'45" / 03'57" / 04'08" / 05'02" / 04'19" / 05'08" / 04'48" / 04'08" / 03'16" / 03'50" / 04'19" / 05'51" / 05'57" / 04'35" / 06'21" / 03'44" / 04'03" / 03'34" / 06'09" /
GPS 發瘋了~ 全程亂飄, 竟然多了十幾公里; 反正路線一樣, 只有總時間資訊有效!
1月累積里程 :
140.07 km MIZUNO WAVE Rider 16 累積 :
2157.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'12" | 00:08'51" |
3 | 03'50" | 00:12'41" |
4 | 04'37" | 00:17'18" |
5 | 03'04" | 00:20'22" |
6 | 03'24" | 00:23'46" |
7 | 03'09" | 00:26'55" |
8 | 04'06" | 00:31'01" |
9 | 03'22" | 00:34'23" |
10 | 03'43" | 00:38'06" |
11 | 03'53" | 00:41'59" |
12 | 03'24" | 00:45'23" |
13 | 03'46" | 00:49'09" |
14 | 04'24" | 00:53'33" |
15 | 04'59" | 00:58'32" |
16 | 04'22" | 01:02'54" |
17 | 04'16" | 01:07'10" |
18 | 06'10" | 01:13'20" |
19 | 04'55" | 01:18'15" |
20 | 06'39" | 01:24'54" |
21 | 06'45" | 01:31'39" |
22 | 06'08" | 01:37'47" |
23 | 14'30" | 01:52'17" |
24 | 04'01" | 01:56'18" |
25 | 03'45" | 02:00'03" |
26 | 03'57" | 02:04'00" |
27 | 04'08" | 02:08'08" |
28 | 05'02" | 02:13'10" |
29 | 04'19" | 02:17'29" |
30 | 05'08" | 02:22'37" |
31 | 04'48" | 02:27'25" |
32 | 04'08" | 02:31'33" |
33 | 03'16" | 02:34'49" |
34 | 03'50" | 02:38'39" |
35 | 04'19" | 02:42'58" |
36 | 05'51" | 02:48'49" |
37 | 05'57" | 02:54'46" |
38 | 04'35" | 02:59'21" |
39 | 06'21" | 03:05'42" |
40 | 03'44" | 03:09'26" |
41 | 04'03" | 03:13'29" |
42 | 03'34" | 03:17'03" |
42.8 | 03'37" | 03:19'53" |