16.4 km | 01:37:37 | 05:58/km日期: 2018-04-04 06:28 - 地點: 柳營 - 天氣: 晴 - 卡路里: 1079 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 06'04" / 05'59" / 05'55" / 06'02" / 05'45" / 05'54" / 06'01" / 05'52" / 05'57" / 05'49" / 06'03" / 05'58" / 05'54" / 06'01" / 06'09" / 05'56" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'18") | 1000 / 1000 |
2 | | 05'59" (+00'14") | 1000 / 2000 |
3 | | 05'55" (+00'10") | 1000 / 3000 |
4 | | 06'02" (+00'17") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 05'53" (+00'08") | 1000 / 6000 |
7 | | 06'00" (+00'15") | 1000 / 7000 |
8 | | 05'52" (+00'07") | 1000 / 8000 |
9 | | 05'56" (+00'11") | 1000 / 9000 |
10 | | 05'49" (+00'04") | 1000 / 10000 |
11 | | 06'03" (+00'18") | 1000 / 11000 |
12 | | 05'57" (+00'12") | 1000 / 12000 |
13 | | 05'54" (+00'09") | 1000 / 13000 |
14 | | 06'00" (+00'15") | 1000 / 14000 |
15 | | 06'08" (+00'23") | 1000 / 15000 |
16 | | 05'55" (+00'10") | 1000 / 16000 |
17 | | 06'41" (+00'56") | 346 / 16346 |
4月累積里程 :
268.13 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 05'55" | 00:17'58" |
4 | 06'02" | 00:24'00" |
5 | 05'45" | 00:29'45" |
6 | 05'54" | 00:35'39" |
7 | 06'01" | 00:41'40" |
8 | 05'52" | 00:47'32" |
9 | 05'57" | 00:53'29" |
10 | 05'49" | 00:59'18" |
11 | 06'03" | 01:05'21" |
12 | 05'58" | 01:11'19" |
13 | 05'54" | 01:17'13" |
14 | 06'01" | 01:23'14" |
15 | 06'09" | 01:29'23" |
16 | 05'56" | 01:35'19" |
16.3 | 06'38" | 01:37'37" |