8.2 km | 00:51:28 | 06:17/km日期: 2018-03-23 06:09 - 卡路里: 526 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 07'07" / 06'19" / 06'33" / 06'05" / 06'21" / 06'01" / 06'08" / 06'04" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'50") | 1000 / 1000 |
| 2 | | 06'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'20" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'07" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'42" (+00'42") | 165 / 8165 |
3月累積里程 :
160.28 km 
Saucony Type A 累積 :
571.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'19" | 00:13'26" |
| 3 | 06'33" | 00:19'59" |
| 4 | 06'05" | 00:26'04" |
| 5 | 06'21" | 00:32'25" |
| 6 | 06'01" | 00:38'26" |
| 7 | 06'08" | 00:44'34" |
| 8 | 06'04" | 00:50'38" |
| 8.2 | 06'45" | 00:51'45" |
展開計圈分析
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