21.1 km | 02:11:46 | 06:15/km日期: 2018-04-01 18:11 - 卡路里: 1231 Cal - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'17" / 05'47" / 05'54" / 05'52" / 06'03" / 06'09" / 06'07" / 06'22" / 05'55" / 06'05" / 06'34" / 06'10" / 06'40" / 06'26" / 06'12" / 06'04" / 06'03" / 06'44" / 06'22" / 06'33" / 06'30" / 33'00" /
4月累積里程 : 127.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'47" | 00:11'04" |
3 | 05'54" | 00:16'58" |
4 | 05'52" | 00:22'50" |
5 | 06'03" | 00:28'53" |
6 | 06'09" | 00:35'02" |
7 | 06'07" | 00:41'09" |
8 | 06'22" | 00:47'31" |
9 | 05'55" | 00:53'26" |
10 | 06'05" | 00:59'31" |
11 | 06'34" | 01:06'05" |
12 | 06'10" | 01:12'15" |
13 | 06'40" | 01:18'55" |
14 | 06'26" | 01:25'21" |
15 | 06'12" | 01:31'33" |
16 | 06'04" | 01:37'37" |
17 | 06'03" | 01:43'40" |
18 | 06'44" | 01:50'24" |
19 | 06'22" | 01:56'46" |
20 | 06'33" | 02:03'19" |
21 | 06'30" | 02:09'49" |
21.1 | 30'35" | 02:11'28" |