3.7 km | 00:48:48 | 13:04/km日期: 2018-03-28 18:33 - 卡路里: 172 Cal - 總步數: 2558 - 平均步頻: 52 - 平均步幅: 145 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 09'46" / 11'43" / 12'01" / 20'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'35" (+00'31") | 227 / 227 | 188 / 147 |
2 | | 01:05'16" (+02'12") | 33 / 261 | 7 / 210 |
3 | | 03'06" (+00'02") | 236 / 497 | 190 / 168 |
4 | | 47'25" (+44'21") | 49 / 547 | 13 / 155 |
5 | | 03'20" (+00'16") | 219 / 767 | 190 / 157 |
6 | | 53'37" (+50'33") | 43 / 810 | 11 / 166 |
7 | | 03'12" (+00'08") | 228 / 1038 | 193 / 160 |
8 | | 45'16" (+42'12") | 49 / 1088 | 9 / 225 |
9 | | 03'27" (+00'23") | 226 / 1314 | 191 / 150 |
10 | | 55'33" (+52'29") | 42 / 1357 | 25 / 71 |
11 | | 03'18" (+00'14") | 222 / 1579 | 193 / 156 |
12 | | 54'03" (+50'59") | 40 / 1620 | 13 / 135 |
13 | | 03'22" (+00'18") | 221 / 1841 | 192 / 153 |
14 | | 29'42" (+26'38") | 76 / 1918 | 13 / 254 |
15 | | 03'04" | 232 / 2150 | 192 / 168 |
16 | | 31'19" (+28'15") | 76 / 2227 | 19 / 166 |
17 | | 03'21" (+00'17") | 213 / 2440 | 195 / 152 |
18 | | 29'29" (+26'25") | 84 / 2525 | 13 / 247 |
19 | | 03'22" (+00'18") | 212 / 2737 | 192 / 153 |
20 | | 51'10" (+48'06") | 91 / 2828 | 16 / 119 |
21 | | 03'10" (+00'06") | 220 / 3049 | 197 / 159 |
22 | | 38'06" (+35'02") | 70 / 3119 | 23 / 110 |
23 | | 03'16" (+00'12") | 208 / 3327 | 193 / 157 |
24 | | 52'37" (+49'33") | 76 / 3403 | 18 / 102 |
25 | | 03'05" (+00'01") | 221 / 3624 | 196 / 165 |
26 | | 01:09'59" (+06'55") | 101 / 3726 | 30 / 46 |
3月累積里程 :
105.19 km ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1126.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 11'43" | 00:21'29" |
3 | 12'01" | 00:33'30" |
3.7 | 21'02" | 00:48'48" |