0.6 km | 00:04:30 | 07:53/km日期: 2014-01-24 20:53 - 卡路里: 31 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'44" / 07'06" / 08'35" / 06'51" / 07'20" / 2913'48" / 01'51" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 455 / 455 |
| 2 | | 06'44" (+00'05") | 452 / 907 |
| 3 | | 06'52" (+00'13") | 443 / 1351 |
| 4 | | 07'10" (+00'31") | 453 / 1805 |
| 5 | | 07'11" (+00'32") | 454 / 2259 |
| 6 | | 07'03" (+00'24") | 470 / 2729 |
| 7 | | 09'44" (+03'05") | 503 / 3232 |
| 8 | | 06'52" (+00'13") | 469 / 3702 |
| 9 | | 06'43" (+00'04") | 476 / 4178 |
| 10 | | 07'01" (+00'22") | 465 / 4643 |
| 11 | | 07'46" (+01'07") | 492 / 5136 |
距離路跑
-- Aaron Neville & Linda Ronstadt - Dont Know Much
1月累積里程 : 23.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'06" | 00:13'50" |
| 3 | 08'35" | 00:22'25" |
| 4 | 06'51" | 00:29'16" |
| 5 | 07'20" | 00:36'36" |
| 6 | 2913'48" | 49:10'24" |
| 7 | 01'51" | 49:12'15" |
| 7.4 | 07'11" | 49:14'59" |
留言 
展開計圈分析
