9.1 km | 01:37:33 | 10:40/km日期: 2018-01-01 12:35 - 卡路里: 426 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'39" / 09'02" / 07'04" / 07'35" / 06'06" / 07'26" / 11'02" / 08'21" / 34'05" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+05'11") | 1000 / 1000 |
2 | | 09'03" (+07'36") | 1000 / 2000 |
3 | | 07'04" (+05'37") | 1000 / 3000 |
4 | | 07'34" (+06'07") | 1000 / 4000 |
5 | | 06'06" (+04'39") | 1000 / 5000 |
6 | | 07'25" (+05'58") | 1000 / 6000 |
7 | | 11'01" (+09'34") | 1000 / 7000 |
8 | | 08'21" (+06'54") | 1000 / 8000 |
9 | | 34'04" (+32'37") | 1000 / 9000 |
10 | | 01'46" (+00'19") | 59 / 9059 |
11 | | 01'27" | 8 / 9068 |
12 | | 01'36" (+00'09") | 8 / 9076 |
13 | | 01'32" (+00'05") | 57 / 9134 |
1月累積里程 : 10.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 09'02" | 00:15'41" |
3 | 07'04" | 00:22'45" |
4 | 07'35" | 00:30'20" |
5 | 06'06" | 00:36'26" |
6 | 07'26" | 00:43'52" |
7 | 11'02" | 00:54'54" |
8 | 08'21" | 01:03'15" |
9 | 34'05" | 01:37'20" |
9.1 | 01'59" | 01:37'36" |