9.9 km | 01:17:35 | 07:51/km日期: 2018-03-30 17:18 - 總爬升: 284 m - 卡路里: 532 Cal - 總步數: 12910 - 平均步頻: 166 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'48" / 07'35" / 08'27" / 10'29" / 08'28" / 10'00" / 07'10" / 06'30" / 06'20" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'26") | 1008 / 1008 | 173 / 85 |
| 2 | | 07'32" (+01'14") | 1005 / 2014 | 168 / 78 |
| 3 | | 08'24" (+02'06") | 1004 / 3018 | 172 / 68 |
| 4 | | 10'29" (+04'11") | 1008 / 4027 | 159 / 59 |
| 5 | | 08'21" (+02'03") | 1001 / 5028 | 172 / 69 |
| 6 | | 09'58" (+03'40") | 1002 / 6031 | 116 / 85 |
| 7 | | 07'08" (+00'50") | 1003 / 7034 | 180 / 77 |
| 8 | | 06'29" (+00'11") | 1007 / 8042 | 181 / 84 |
| 9 | | 06'18" | 1003 / 9046 | 184 / 85 |
| 10 | | 06'39" (+00'21") | 863 / 9909 | 181 / 82 |
3月累積里程 : 138.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'35" | 00:14'23" |
| 3 | 08'27" | 00:22'50" |
| 4 | 10'29" | 00:33'19" |
| 5 | 08'28" | 00:41'47" |
| 6 | 10'00" | 00:51'47" |
| 7 | 07'10" | 00:58'57" |
| 8 | 06'30" | 01:05'27" |
| 9 | 06'20" | 01:11'47" |
| 9.9 | 06'42" | 01:17'35" |
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