22.0 km | 03:38:40 | 09:55/km日期: 2018-04-01 06:08 - 卡路里: 1189 Cal - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 07'32" / 10'30" / 09'14" / 10'08" / 10'27" / 10'02" / 11'23" / 11'29" / 05'20" / 06'12" / 08'19" / 06'29" / 07'07" / 06'52" / 09'22" / 12'54" / 08'51" / 07'29" / 06'34" / 08'00" / 10'29" / 33'13" / 37'30" /
4月累積里程 : 22.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 10'30" | 00:18'02" |
3 | 09'14" | 00:27'16" |
4 | 10'08" | 00:37'24" |
5 | 10'27" | 00:47'51" |
6 | 10'02" | 00:57'53" |
7 | 11'23" | 01:09'16" |
8 | 11'29" | 01:20'45" |
9 | 05'20" | 01:26'05" |
10 | 06'12" | 01:32'17" |
11 | 08'19" | 01:40'36" |
12 | 06'29" | 01:47'05" |
13 | 07'07" | 01:54'12" |
14 | 06'52" | 02:01'04" |
15 | 09'22" | 02:10'26" |
16 | 12'54" | 02:23'20" |
17 | 08'51" | 02:32'11" |
18 | 07'29" | 02:39'40" |
19 | 06'34" | 02:46'14" |
20 | 08'00" | 02:54'14" |
21 | 10'29" | 03:04'43" |
22 | 33'13" | 03:37'56" |
22.0 | 47'51" | 03:38'41" |