21.1 km | 01:47:20 | 05:05/km日期: 2018-03-25 04:45 - 卡路里: 1252 Cal - 總步數: 19678 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 06'11" / 05'18" / 05'03" / 05'00" / 05'09" / 05'03" / 05'00" / 04'58" / 05'03" / 04'57" / 05'11" / 05'05" / 05'03" / 04'59" / 04'55" / 04'52" / 04'54" / 04'52" / 04'55" / 05'03" / 05'00" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'25") | 1003 / 1003 | 178 / 90 |
| 2 | | 05'21" (+00'33") | 1003 / 2006 | 181 / 102 |
| 3 | | 05'01" (+00'13") | 1005 / 3012 | 184 / 107 |
| 4 | | 05'00" (+00'12") | 1009 / 4021 | 184 / 108 |
| 5 | | 05'05" (+00'17") | 1001 / 5023 | 184 / 106 |
| 6 | | 05'03" (+00'15") | 1009 / 6032 | 184 / 107 |
| 7 | | 04'57" (+00'09") | 1007 / 7040 | 184 / 109 |
| 8 | | 04'56" (+00'08") | 1006 / 8046 | 184 / 109 |
| 9 | | 04'59" (+00'11") | 1001 / 9048 | 184 / 108 |
| 10 | | 04'59" (+00'11") | 1005 / 10053 | 184 / 108 |
| 11 | | 05'09" (+00'21") | 1003 / 11057 | 183 / 105 |
| 12 | | 05'03" (+00'15") | 1005 / 12062 | 184 / 107 |
| 13 | | 05'01" (+00'13") | 1008 / 13071 | 184 / 108 |
| 14 | | 04'57" (+00'09") | 1007 / 14079 | 184 / 109 |
| 15 | | 04'50" (+00'02") | 1010 / 15089 | 183 / 112 |
| 16 | | 04'48" | 1005 / 16095 | 184 / 112 |
| 17 | | 04'55" (+00'07") | 1006 / 17101 | 182 / 111 |
| 18 | | 04'53" (+00'05") | 1006 / 18107 | 182 / 112 |
| 19 | | 04'54" (+00'06") | 1001 / 19109 | 183 / 111 |
| 20 | | 05'05" (+00'17") | 1002 / 20112 | 181 / 108 |
| 21 | | 04'59" (+00'11") | 1001 / 21113 | 182 / 109 |
3月累積里程 :
264.12 km 
asics lyteracer ts6 累積 :
1206.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'18" | 00:11'29" |
| 3 | 05'03" | 00:16'32" |
| 4 | 05'00" | 00:21'32" |
| 5 | 05'09" | 00:26'41" |
| 6 | 05'03" | 00:31'44" |
| 7 | 05'00" | 00:36'44" |
| 8 | 04'58" | 00:41'42" |
| 9 | 05'03" | 00:46'45" |
| 10 | 04'57" | 00:51'42" |
| 11 | 05'11" | 00:56'53" |
| 12 | 05'05" | 01:01'58" |
| 13 | 05'03" | 01:07'01" |
| 14 | 04'59" | 01:12'00" |
| 15 | 04'55" | 01:16'55" |
| 16 | 04'52" | 01:21'47" |
| 17 | 04'54" | 01:26'41" |
| 18 | 04'52" | 01:31'33" |
| 19 | 04'55" | 01:36'28" |
| 20 | 05'03" | 01:41'31" |
| 21 | 05'00" | 01:46'31" |
| 21.1 | 09'36" | 01:47'20" |
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