9.9 km | 01:09:48 | 07:02/km日期: 2018-03-27 19:04 - 平均心率: 167 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 03'14" / 06'52" / 06'52" / 07'00" / 06'57" / 06'46" / 06'51" / 06'42" / 06'59" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'52" (+00'33") | 1000 / 2000 |
| 3 | | 06'51" (+00'32") | 1000 / 3000 |
| 4 | | 06'59" (+00'40") | 1000 / 4000 |
| 5 | | 06'56" (+00'37") | 1000 / 5000 |
| 6 | | 06'45" (+00'26") | 1000 / 6000 |
| 7 | | 06'51" (+00'32") | 1000 / 7000 |
| 8 | | 06'42" (+00'23") | 1000 / 8000 |
| 9 | | 06'59" (+00'40") | 1000 / 9000 |
| 10 | | 09'16" (+02'57") | 917 / 9917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 79.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 06'52" | 00:10'06" |
| 3 | 06'52" | 00:16'58" |
| 4 | 07'00" | 00:23'58" |
| 5 | 06'57" | 00:30'55" |
| 6 | 06'46" | 00:37'41" |
| 7 | 06'51" | 00:44'32" |
| 8 | 06'42" | 00:51'14" |
| 9 | 06'59" | 00:58'13" |
| 9.9 | 09'17" | 01:06'44" |
展開計圈分析
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