10.3 km | 00:56:40 | 05:30/km日期: 2018-03-24 22:04 - 地點: 榮星 - 天氣: 冷 - 卡路里: 731 Cal - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'08" / 05'39" / 05'43" / 05'36" / 05'26" / 05'33" / 05'32" / 05'30" / 05'08" / 04'59" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'06") | 996 / 996 |
| 2 | | 05'41" (+00'44") | 997 / 1993 |
| 3 | | 05'42" (+00'45") | 1001 / 2995 |
| 4 | | 05'35" (+00'38") | 1001 / 3996 |
| 5 | | 05'27" (+00'30") | 995 / 4992 |
| 6 | | 05'33" (+00'36") | 1009 / 6001 |
| 7 | | 05'27" (+00'30") | 998 / 6999 |
| 8 | | 05'34" (+00'37") | 1001 / 8001 |
| 9 | | 05'04" (+00'07") | 1010 / 9011 |
| 10 | | 04'57" | 1003 / 10015 |
| 11 | | 04'37" | 263 / 10278 |
3月累積里程 :
111.17 km 
Mizuno Wave Rider 19 累積 :
957.7 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'36" | 00:23'06" |
| 5 | 05'26" | 00:28'32" |
| 6 | 05'33" | 00:34'05" |
| 7 | 05'32" | 00:39'37" |
| 8 | 05'30" | 00:45'07" |
| 9 | 05'08" | 00:50'15" |
| 10 | 04'59" | 00:55'14" |
| 10.3 | 04'20" | 00:56'27" |
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