10.0 km | 01:08:22 | 06:49/km日期: 2018-03-10 06:23 - 卡路里: 585 Cal - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 08'01" / 07'02" / 06'27" / 06'25" / 06'22" / 06'29" / 06'45" / 06'35" / 07'02" / 07'05" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'38") | 1000 / 1000 |
2 | | 07'02" (+00'40") | 1000 / 2000 |
3 | | 06'26" (+00'04") | 1000 / 3000 |
4 | | 06'24" (+00'02") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 06'28" (+00'06") | 1000 / 6000 |
7 | | 06'45" (+00'23") | 1000 / 7000 |
8 | | 06'34" (+00'12") | 1000 / 8000 |
9 | | 07'02" (+00'40") | 1000 / 9000 |
10 | | 07'04" (+00'42") | 1000 / 10000 |
11 | | 05'58" | 28 / 10028 |
3月累積里程 : 135.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'02" | 00:15'03" |
3 | 06'27" | 00:21'30" |
4 | 06'25" | 00:27'55" |
5 | 06'22" | 00:34'17" |
6 | 06'29" | 00:40'46" |
7 | 06'45" | 00:47'31" |
8 | 06'35" | 00:54'06" |
9 | 07'02" | 01:01'08" |
10 | 07'05" | 01:08'13" |
10.0 | 05'49" | 01:08'23" |